Reduce your risk of mouth cancer with simple daily habits. Quit tobacco, limit alcohol, maintain oral hygiene, eat a nutrient-rich diet, and protect against HPV infection. Regular dental checkups and early detection of unusual patches or ulcers are crucial. Healthy lifestyle choices not only prevent oral cancer but also boost overall well-being. Take charge of your oral health today for a safer, cancer-free future.

Early detection of head, neck, mouth, and esophageal cancers can save lives by improving survival rates and reducing the need for aggressive treatments. Symptoms like non-healing mouth ulcers, difficulty swallowing, or unexplained weight loss should never be ignored. According to Dr. Himajit Kumar Barman, a leading oncologist in Assam, timely check-ups and awareness are the best ways to fight cancer and ensure a better quality of life.

Oral cancer often begins with subtle signs like persistent mouth sores, red or white patches, difficulty swallowing, unexplained bleeding, or lumps in the mouth or neck. Identifying these early can save lives. Dr. Himajit Kumar Barman, a leading Oncologist & ENT Specialist in Guwahati, highlights 5 key symptoms you should never ignore. Early detection means simpler treatment and better outcomes. Get screened today.

Cancer is one of the leading causes of death worldwide, and while certain risk factors like genetics and age are beyond our control, a growing body of evidence suggests that lifestyle choices play a significant role in determining our cancer risk.  In this article, we break down the key lifestyle factors that contribute to cancer risk and how making informed decisions today can lead to a healthier tomorrow.